Ipswich Kettlebells

Ipswich Kettlebells

Classes and workshops in kettlebell lifting.

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Monthly Archives: July 2012

Pentathlon: the details

Posted on 30 July 2012 by admin

So we are all talking about and training for the Pentathlon, which takes place on Sunday 7th October 2012 If you’re still a bit unsure about what it entails, and whether it’s for you, please take a look below. Feel Continue reading →

Posted in Menu - 1 (primary), pentathlon, strength training | Tagged kettlebells, Pentathlon training, strength training

The Push Press

Posted on 30 July 2012 by admin

This week: update on how July Snatch Challenge went, and looking ahead to Pentathlon Event in October. But first: here’s Valery Federenko on the push press, the fifth exercise of the Pentathlon. I have had it pointed out to me Continue reading →

Posted in kettlebells, pentathlon, push press, strength training, Uncategorized, Valery Fedorenko | Tagged kettlebells, Pentathlon training, push press, Valery Fedorenko

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