So, the Pentathlon meet is just a few days away now. The WKC medals have arrived, and the No Count paddles. Registrations have closed, and the flights arranged. Chalk, water, mats and bells – all the essentials – have been Continue reading
So, these last few weeks I have been having a bit of a disagreement with a client of mine. He has the fixed notion that he shouldn’t “go heavy” in presses, and doesn’t want to swing single handed, preferring to Continue reading
So, the other evening I was talking to Coach Fedorenko, and we got onto the subject of judging. It’s a big subject, and I can’t hope to cover all the big guy’s thoughts in this one blog. He has plenty Continue reading
This was maybe the conversation I had been waiting to have, to understand my coach’s drive for creating and marketing a better bell. I wanted to know what had led Fedorenko to want this. What versions of the training tool Continue reading
So yesterday I read an article about the value of using two hands in a swing, clean, snatch or press, where the lifter has not the strength to lift with one hand. This is an area in which, I guess, Continue reading