Lifting the Great White
Lifting the Great White I totally get that at first some might not believe I lifted the 40 last week. It’s rare for a woman to lift that bell, let alone achieve a 4 minutes set. It also doesn’t LOOK Continue reading
Lifting the Great White I totally get that at first some might not believe I lifted the 40 last week. It’s rare for a woman to lift that bell, let alone achieve a 4 minutes set. It also doesn’t LOOK Continue reading
Ipswich started the new year at a new venue and with plenty of optimism which has certainly been rewarded with some excellent competition and rank results. In January and February I welcomed new lifters who have since gone on to Continue reading
So, another Pentathlon over and the next UK Pentathlon some 10 weeks away. A good time then to run a few inter-club “friendlies”. Here’s how they will work: Clubs who want to take part message us at Ipswich Kettlebells. We Continue reading
World Kettlebell Club has launched its Online Pentathlon League, and its Gym Partners are actively recruiting right now for team members. This could bring you real advancement in your kettlebell lifting, so give it a moment of your time Continue reading
So yesterday I posted my latest sets with Snatch: I have been trying to progress from a stalemate, where my Jerks have gone up in weight and am consistently managing the 10 minute sets and the numbers I need for Continue reading