So, the Pentathlon meet is just a few days away now. The WKC medals have arrived, and the No Count paddles. Registrations have closed, and the flights arranged. Chalk, water, mats and bells – all the essentials – have been Continue reading
A few days ago, I was chatting with Coach Fedorenko about the VF Challenges currently being put out on YouTube. Working to achieve your goals, he said, is all about progressing in the correct way, not finding the easy way. Continue reading
It’s a busy time over here in Ipswich, and also over the water at WKC. In Ipswich we are on a countdown to the Kettlebell Pentathlon UK Spring Open (Sunday 3rd March) and working to ensure all competitors have a Continue reading