So, another Pentathlon over and the next UK Pentathlon some 10 weeks away. A good time then to run a few inter-club “friendlies”. Here’s how they will work: Clubs who want to take part message us at Ipswich Kettlebells. We Continue reading
World Kettlebell Club has launched its Online Pentathlon League, and its Gym Partners are actively recruiting right now for team members. This could bring you real advancement in your kettlebell lifting, so give it a moment of your time Continue reading
In Ipswich today training focused on Jerks and Push Press. Push Press is the final of the five exercises in Kettlebell Pentathlon, and many find it particularly tough because the assistance in the lift comes only from the knees. As Continue reading