Training to be on the team

  World Kettlebell Club has launched its Online Pentathlon League, and its Gym Partners are actively recruiting right now for team members. This could bring you real advancement in your kettlebell lifting, so give it a moment of your time Continue reading

Fedorenko on…Raw Recovery

This week I want to pull apart the very comfortable notion of recovery, and look at it in its rawest form, when we are still going through the mental frustrations, the physical discomfort and the long haul still ahead of Continue reading