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Category Archives: insensate

Not reps but pace

Posted on 27 November 2012 by admin

I have been a bit dumb on the question of knocking out the reps. I have been trying to get my weaker (numb) arm to perform the same number of reps as my stronger (only partly numb) arm, and although Continue reading →

Posted in goals, going for reps, insensate, Jerks, neural connection, reps, training, Valery Fedorenko | Tagged Jerk, Pentathlon training, training plan, Valery Fedorenko

Getting back after injury

Posted on 11 November 2012 by admin

Some six weeks ago, I fell backwards during a failed box jump, and landed on my numb arm. I don’t get pain there, but my body still manages to give off its own warning signals that something is wrong – Continue reading →

Posted in goals, going heavy, insensate, neural connection, sensation, staying light, training | Tagged kettlebells, Pentathlon training

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