So, here’s the word document you will need to download and complete, in order to register. You can return it via email or post – details on the form. See you in November! East Anglian Kettlebell Pentathlon November 2012
..is that once you’ve got used to the Jerk (and even the Push Press) it’s really tricky to keep your knees from sneaking in a shifty bounce to get the weight up overhead. I was in the gym this morning, Continue reading
This week: update on how July Snatch Challenge went, and looking ahead to Pentathlon Event in October. But first: here’s Valery Federenko on the push press, the fifth exercise of the Pentathlon. I have had it pointed out to me Continue reading