Fedorenko on…Kettlebell Pentathlon

Yesterday I was talking to Valery Fedorenko: we were actually discussing my own training programme for the next Pentathlon in March, and we got onto the subject of advice for kettlebell lifters (novices and experienced alike) training for pentathlon. First Continue reading

So what’s so good about Pentathlon?

If you already serious about kettlebell lifting and maybe have the Scottish Open as your next goal, perhaps you haven’t seriously considered Pentathlon as an event for you. After all, the sets are “only” six minutes long, and the lifts Continue reading