Two hands are not better than one
So yesterday I read an article about the value of using two hands in a swing, clean, snatch or press, where the lifter has not the strength to lift with one hand. This is an area in which, I guess, Continue reading
So yesterday I read an article about the value of using two hands in a swing, clean, snatch or press, where the lifter has not the strength to lift with one hand. This is an area in which, I guess, Continue reading
If you already serious about kettlebell lifting and maybe have the Scottish Open as your next goal, perhaps you haven’t seriously considered Pentathlon as an event for you. After all, the sets are “only” six minutes long, and the lifts Continue reading
We care very much that the rules of the Kettlebell Pentathlon are strictly adhered to, so that a competitor’s score will truly hold meaning. We asked for a few points to be clarified, and Valery Fedorenko came back to us Continue reading