Fedorenko on…Motivation
Last night, I caught up with the big guy just as he’d returned from a 3 hour walk. I teased him about this, as it wasn’t in his programme for recovery. But no, it wasn’t like that, he said, this Continue reading
Last night, I caught up with the big guy just as he’d returned from a 3 hour walk. I teased him about this, as it wasn’t in his programme for recovery. But no, it wasn’t like that, he said, this Continue reading
This week I want to pull apart the very comfortable notion of recovery, and look at it in its rawest form, when we are still going through the mental frustrations, the physical discomfort and the long haul still ahead of Continue reading
This was maybe the conversation I had been waiting to have, to understand my coach’s drive for creating and marketing a better bell. I wanted to know what had led Fedorenko to want this. What versions of the training tool Continue reading
Last week I caught up with Valery Fedorenko, and we got talking about competitions. Now known as the World’s Ambassador to Kettlebells, Valery Fedorenko was born in the Soviet Republic of Kyrgyzstan, and began kettlebell lifting at the age of Continue reading
This week I have been talking to Gireviks – coaches, experienced athletes and novices – about their year with Kettlebells. I was keen to see some different perspectives on the competitions and training opportunities in 2012, and hear about their Continue reading