Here are some good reasons why it’s worth going for… 1. It’s a goal, and one that most lifters can achieve. Working for a very specific goal, within a set time frame, is usually very motivating. 2. It encourages a Continue reading
So we are all talking about and training for the Pentathlon, which takes place on Sunday 7th October 2012 If you’re still a bit unsure about what it entails, and whether it’s for you, please take a look below. Feel Continue reading
This week: update on how July Snatch Challenge went, and looking ahead to Pentathlon Event in October. But first: here’s Valery Federenko on the push press, the fifth exercise of the Pentathlon. I have had it pointed out to me Continue reading