The Swing
If I am going to put myself up for comment and criticism, I might as well start at where kettlebell training begins – the swing. Every kettlebell lifter starts with the swing, but not every swing is the same. If Continue reading
If I am going to put myself up for comment and criticism, I might as well start at where kettlebell training begins – the swing. Every kettlebell lifter starts with the swing, but not every swing is the same. If Continue reading
“If you want to lift the kettlebells, if you want to be good at kettlebells, you have to lift the kettlebells, it’s really a simple concept.” – Valery Fedorenko I have had a few emails and messages this Continue reading