Studying kettlebell technique

As someone working in the fitness industry, I have often been intrigued by how much – or frequently how little – is offered by various kettlebell-specific companies promoting certification and online modular learning. So this autumn I went back to Continue reading

Step AWAY From The Bell!

I have recently been online watching some pretty dubious instructional videos on kettlebells, and the common factor is an uber-confident S&C coach who has grabbed a couple of bells, not pursued the path of learning from an experienced lifter,  but Continue reading