We care very much that the rules of the Kettlebell Pentathlon are strictly adhered to, so that a competitor’s score will truly hold meaning. We asked for a few points to be clarified, and Valery Fedorenko came back to us Continue reading
So, here’s the word document you will need to download and complete, in order to register. You can return it via email or post – details on the form. See you in November! East Anglian Kettlebell Pentathlon November 2012
Sorry guys, but am taking the decision to change DATE and VENUE as there’s an awesome Kettlebell event just been posted today the same weekend, and I can’t compete with that! So the new date is Sunday 4th November 9am Continue reading
I was in the gym this morning, with what looked like a tough set to achieve. The set included Jerks (heavy), Bumps (heavy), Swings (heavy) and Farmer’s Hold, heavy, max time. I was going to struggle to get in Continue reading
..is that once you’ve got used to the Jerk (and even the Push Press) it’s really tricky to keep your knees from sneaking in a shifty bounce to get the weight up overhead. I was in the gym this morning, Continue reading