Ipswich Kettlebells

Ipswich Kettlebells

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Category Archives: wrong shape bells

Fedorenko on…kettlebells

Posted on 7 January 2013 by admin

This was maybe the conversation I had been waiting to have, to understand my coach’s  drive for creating and marketing a better bell. I wanted to know what had led Fedorenko to want this. What versions of the training tool Continue reading →

Posted in competition, Kettlebell Sport, kettlebells, strength training, Uncategorized, Valery Fedorenko, World Kettlebell Club, wrong shape bells | Tagged kettlebells, Valery Fedorenko, WKC

Lift this, not that!

Posted on 2 December 2012 by admin

In the last month, I have witnessed a confident 8 year old swing a 16kg comp bell with some skill, and seen a 67 year old client of mine, with complicated medical history, move happily up to a 16kg bell Continue reading →

Posted in going heavy, kettlebells, psychological barrier, staying light, training, wrong shape bells | Tagged kettlebells, lifting overhead, wrong shape bells

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