Exciting news from the US this week, as Valery Fedorenko announced the launch of his new design kettlebell, and we face the exciting prospect of getting the VF Kettlebells in the UK at last! This is what World Kettlebell Club Continue reading
I am really interested in the whole question of learning a sport via online education. It can work well, if sufficient feedback is provided. Some companies favour video assessments, others online chat, or a simple discussion forum. I have Continue reading
Over the last year I admit I had become over reliant on timers, metronomes and a favourite Tabata app. Initially, these were necessary as my body post-CNS meltdown had too many neural connections missing, and – more specifically – no Continue reading
I have recently been online watching some pretty dubious instructional videos on kettlebells, and the common factor is an uber-confident S&C coach who has grabbed a couple of bells, not pursued the path of learning from an experienced lifter, but Continue reading
I will admit to a rant brewing here. I keep receiving posts and emails exhorting me to subscribe to a “system” of kettlebells that will REALLY teach me how to lift. If I follow the link, I get assailed Continue reading