Fedorenko on…Motivation
Last night, I caught up with the big guy just as he’d returned from a 3 hour walk. I teased him about this, as it wasn’t in his programme for recovery. But no, it wasn’t like that, he said, this Continue reading
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Fedorenko on…Raw Recovery
This week I want to pull apart the very comfortable notion of recovery, and look at it in its rawest form, when we are still going through the mental frustrations, the physical discomfort and the long haul still ahead of Continue reading
Fedorenko on…Judging
So, the other evening I was talking to Coach Fedorenko, and we got onto the subject of judging. It’s a big subject, and I can’t hope to cover all the big guy’s thoughts in this one blog. He has plenty Continue reading
Fedorenko on…kettlebells
This was maybe the conversation I had been waiting to have, to understand my coach’s drive for creating and marketing a better bell. I wanted to know what had led Fedorenko to want this. What versions of the training tool Continue reading
Shiny Shoes here I come…
There’s a hint of a smile around my lips this week – when I am not grinning from ear to ear, that is. I have good cause, as my body is definitely recovering now, after 14 months of being pretty Continue reading