When we are looking for advice or professional assistance in any area of life, it is customary to seek out an expert, someone with proven experience in the field. It has surprised me, then, how readily students will part with Continue reading
Things are looking pretty exciting for next year. The first official WKC Pentathlon meet in the UK in March, and it’s going to be bigger, and better than we could ever have hoped, thanks to the awesome support from Valery Continue reading
In the last month, I have witnessed a confident 8 year old swing a 16kg comp bell with some skill, and seen a 67 year old client of mine, with complicated medical history, move happily up to a 16kg bell Continue reading
Exciting news from the US this week, as Valery Fedorenko announced the launch of his new design kettlebell, and we face the exciting prospect of getting the VF Kettlebells in the UK at last! This is what World Kettlebell Club Continue reading
I have been a bit dumb on the question of knocking out the reps. I have been trying to get my weaker (numb) arm to perform the same number of reps as my stronger (only partly numb) arm, and although Continue reading